Welcome to Esteem Builders

Speaker. Author. Therapist.

As a licensed therapist, I transform your unfulfilling relationship into your deeply connected happily ever after, your unmet needs into your shared dreams, and your painful arguments into your healing understanding of each other. I'm a dissatisfied couple's igniter of hope. 

Check out Sarah's Latest blog:

Looking to spice up your next event or conference?

Sarah has empowered and educated audiences with her warm personality and fiery passion to motivate people to embrace their innate worth and live their best life. She has a talent for thoughtful truth-telling and authentic personal vulnerability. 

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Sarah's Videos:

Being Your Own Thought Boss

 

Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras shares tips for dealing with your own inner critic and quieting your negative thoughts.

Creating a Culture of Awakened Men

 

What kind of culture are we creating for our children? Let's surround them with awakened men and lead with conscious messages.

Benefits of Core Values

 

When you know what your core values are, your life changes! In this video, Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras shares why you need to figure out your core values.
 

Meet Sarah Madras-Speaker, Author, Relationship Therapist

 

I’m Sarah Madras, founder of Esteem Builders Coaching. I help action-takers (just like you) around the world who refuse to settle for surface level unfulfilling relationships. I teach you to reconnect to your personal power, speak your truth, and own your innate worth so that you can have the fulfilling relationships you desire.

 

You are WORTHY, simply because you EXIST

 

I am a 12-year Licensed Therapist, Truth Teller, Boundary Beast, and Body Image Babe. But I haven’t always been. I have been stuck in unfulfilling relationships where I was filled with anger and resentment from having to nag or argue to get my needs met. I haven’t felt loved or appreciated and have been exhausted from taking care of everyone else first and...

Have Questions, Want to learn more Or just want to say hello and Connect? 

Feel free to contact me. There are plenty of ways to reach me. Feel free to add yourself to all or just some. I promise I won’t think of you as a stage 5 clinger and will only view you as a fellow Esteem Builders Warrior and SoulSync Enthusiast.

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As featured in:

Resilient YOU! 7 Pillars to Rock Solid Resilience

 

Life isn't about never experiencing struggle or heart break. It's about building yourself so strong and resilient that no matter what tough times you go through that you can get back up and know that you are valuable.   Learn the 7 essential components of resilience so that you can know yourself, own your worth...

Happily Ever After Begins with

 

You meet your Prince Charming or Gorgeous Queen. Then years pass, a few kids later, and you find yourself feeling unappreciated and resentful even when you still love your partner. You start to lose hope that you will ever get your needs met and the fairy tale seems like a...

Body Honesty: Uncover the Truth About Body Image & Learn To...

 

Body Image has become an epidemic thanks to the weapons of mass deception such as Photoshop, spanks, and plastic surgery just to name a few. These lies leave women with no honest reference point of what the female body looks like and...

Speaker. Author. Therapist.

As a licensed therapist, I transform your unfulfilling relationship into your deeply connected happily ever after, your unmet needs into your shared dreams, and your painful arguments into your healing understanding of each other. I'm a dissatisfied couple's igniter of hope. 

Welcome to Esteem Builders

What I wish Savannah and Hoda would have said after reading the Today Show statement about Matt Lauer 's sexual misconduct​

Here's what I hope they would have said if they would have had more time to process their own feelings prior to going on air. I wish they would have said this....... We just learned this moments ago and are in shock. We are still trying to process everything. However, now is not an appropriate time to focus on us. Instead IT IS the time to support the colleague who courageously came forward. It is time to empower and encourage her through this difficult and fearful time. Our experience with Matt has been one of dear friendship over the last 15-years and we are heartbroken for you that your experience with him was not the same. We can't even begin to imagine how difficult this must be for you. We truly admire the bravery it took for you to come forward and share your story. We respect the inner strength you have already shown. Thank you for taking the more difficult and painful road of stepping forward and bringing attention to this so that other women and all people may be protected and have a workplace environment where they feel safe. As we try to reconcile within ourselves the turn of events please know that our hearts break for you. Even though we hold a history of friendship and love with Matt, we do not condone any of his inappropriate behavior. As we try to grapple with the revelation of the shadow side of Matt we acknowledge that you are grappling with a much greater pain from the aftermath of the incidents that happened against you. Even though we do not know your name yet, we value you as a colleague, fellow woman, and human. We are confident that you are beloved by many people. Although we do not know the details of what happened to you as women, we do know what it is like to feel unsafe and uncomfortable by a man. Which is how we hold a history with you as well. A history of sisterhood amongst women within this cultural reckoning. We know is that this reckoning in our culture is important and long overdue and must result with all people feeling safe and respected in the workplace. As painful as this must be for you at this time and in this culture please know that we are grateful to you for being the leader of change at the Today Show. We hope that you find some peace in our reassurance to you that our time to process this and reconcile the Matt we knew with the new information we have learned is simply a result of our own personal grief and loss of the image of the friend we thought we knew so well. We continue to stand with you and any other person who has been made to feel unsafe. We promise to continue this important conversation and to be as transparent and supportive as possible to all those that speak up.​

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