Personal Development​

LoveStrained to LoveStrong

 

You meet your Prince Charming or Gorgeous Queen. Then years pass, a few kids later, and you find yourself feeling unappreciated and resentful even when you still love your partner. You start to lose hope that you will ever feel wanted and fulfilled again. The fairy tale romance has faded to roommates or more painful yet enemies. You feel like nothing you do is ever good enough and no matter how hard you try there is no progress. Anger, hurt, and d esperation builds and blaming others for your dissatisfaction and unmet needs becomes routine. You ache to feel valued and connected in your relationship again. IT'S NOT TOO LATE. Learn how to rebuild trust and emotional intimacy, positively escalate your interactions, give and receive the love you desire, and begin to heal past hurts so that you and your partner can both feel accepted, appreciated, and deeply connected in your relationship. No magic wands needed.

Most Requested Keynote & Workshop Themes:

 

I'm happy to tailor my topics to fit your audience and event needs

 

 

Breaking the Silence

 

There is a dangerous darkness lurking in the shadows of relationships. The darkness known as sexual secrecy in which taboo topics such as marital sex, masturbation, and pornography are trivialized among men in locker rooms and avoided among women's circles in embarrassing whispers; if spoken at all. The don't ask-- don't tell-- I don't want to know-- policy of secrecy only feeds the shame and makes the risks to marriages more detrimental. In this workshop, men will learn how to set themselves free from the pressures of succeeding and fear of failure. Women will learn how to create the sacred safe space for vulnerability. Together, couples will learn to set their marriage free from the shame of sexual secrecy by learning what motivates escapism behaviors, the momentary rewards, and long term risks so that you and your spouse can strengthen and protect your marriage by achieving a higher level of physical, emotional, and spiritual intimacy.

Resilient YOU! 7 Pillars to Rock Solid Resilience

 

 

Life isn't about never experiencing struggle or heart break. It's about building yourself so strong and resilient that no matter what tough times you go through that you can get back up and know that you are valuable.   Learn the 7 essential components of resilience so that you can know yourself, own your worth, tame your inner critic, teach others how to love you best, and build a confidence so strong that the only reassurance you need comes from within.

Professional Development

Body Honesty: Uncover the Truth About Body Image & Learn to Embrace The Skin You're In

 

Body Image has become an epidemic thanks to the weapons of mass deception such as Photoshop, spanks, and cosmetic surgery just to name a few. These lies leave women with no honest reference point of what the female body looks like and instead twists their brains with unrealistic expectations. Rescue yourself from body hatred, stop obsessing over changing your body, and learn the truth about body expectations so that you can reconnect to your body today.

Happily Every After Begins Within 

 

Ever been in a situation or relationship where you felt yourself shrinking? That without even realizing it your inner light was dimming and you forgot who you are because you were so focused on trying to be who you thought others wanted you to be. That no matter how hard you tried to please people or gain their approval you never felt good enough. BAM!! You were trapped in the darkness of "I am not enough" and looking outside of yourself for validation that you are worthy. In this interactive workshop, you will learn the essential components of self esteem so that you can become a boundary beast, take care of yourself as well as you take care of others, reclaim your worth as a birthright, and create unstoppable resilience. No longer get lost in the darkness by creating your Happily Ever After From Within.

Anatomy of Trust in Building Client Relations 

This workshop is an absolute game changer in creating raving fans from each person you encounter. During this workshop, attendees will learn the anatomy of trust and how building trusting relationships is the foundation for any thriving business by expanding their sphere of influence and attracting loyal customers, collaborations, and connections. Attendees will identify the areas of trust that are their strengths and weakness and how to transform their weaknesses into their superpowers.

Courage + Confidence: Own Your Self Worth To Boost Your Net Worth 

The #1 thing blocking you from success is the belief that you are not enough. The self doubt of "Who am I to be doing this" is known as imposter syndrome. In this workshop, participants learn to strengthen their courage, build their confidence, and boost their net worth. Participants learn to banish common success blockers through the skills of assertive communication and increased confidence to make the contacts, increase their networks, and make the sales. They become empowered to think big instead of playing small due to self doubt.

Bring Your A-Game: High Performance Hacks for Managing Stress & Anxiety

During the workshop, attendees will learn the formula for stress, how to positively manage stress, go from feeling powerless to powerful, productivity hacks, and the art of self care in reducing stress and improving performance. They will leave the workshop knowing exactly the steps to take to reduce stress, overcome barriers to self care, and how to bring their A-game in all situations. These tools will directly translate into improved career success, increased productivity, job satisfaction, and overall well being.

Success & Satisfaction: Unlocking Your Core Values & Leaving a Legacy

This powerful workshop unlocks the keys to understanding how core values drive your behaviors, reactions, and goals. During the workshop, attendees will discover the 3 most important values that dictate their life, unlock hidden motivations, and reveal connections to patterns of discomfort. They will explore the importance of embracing their core values as the guiding principles of powerful living. They will be empowered to step fully into their purpose and accelerate their success and satisfaction by building a business that is the embodiment of their values and the legacy they want to leave.

Develop a Thought Boss Brain: Mindset Mastery for Powerful Living

A millionaire mindset starts by becoming The Boss of your thoughts. In this workshop, attendees learn how to shift out of autopilot and into mindfulness. They will learn to become the boss of their own thoughts so that they can banish fears, what ifs, and limiting beliefs and sky rocket their success and resilience. Attendees will walk away with their own solution guide to the most common limiting beliefs that are keeping them stuck in fear and playing small. They will be equipped with the exact tools to re-program their brain for success over struggle.