Check out Sarah's videos!

Being at War with Your Body

 

What are some warning signs that your daughter is struggling with body image issues? In this video, Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras shares a personal story and dives into how we're oversexualizing teenage girls.

Creating a Culture of...

 

What kind of culture are we creating for our children? Let's surround them with awakened men and lead with conscious messages.

How Limiting Beliefs Are Formed

 

Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras talks about limiting beliefs. How are they formed? How do you break out of a limiting belief cycle?

Benefits of Core Values

 

When you know what your core values are, your life changes! In this video, Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras shares why you need to figure out your core values.

Awakened Men Have Better Sex

 

What is an awakened man? What does that have to do with sex? In this video, Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras discusses what happens when men are more awakened.

All About Boundaries

 

If you've ever wondered what the deal is with boundaries, this video is for you! In this video, Sarah shares what boundaries are, how to tell what YOUR boundaries are, and why they are so important!

The Importance of Frequent Self Care

 

In her Aha Moments Series, Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras discusses the importance of daily self care and its positive effects on your life.

The Myths of Self Esteem

 

What is healthy self esteem? What is the difference between having self esteem and being arrogant? Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras shares her thoughts!

How to Set Boundaries in...

 

Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras shares ways that individuals can set boundaries in sexual relationships.

Go from a Should Life to a Want...

 

Are you living a Should Life? Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras shares how to break out of the "should" life and into a want-to life!

Building a Lasting Marriage

 

Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras discusses societal shame around marriage counseling and what it really takes to have a long marriage.

Being Your Own Thought Boss

 

Relationship Therapist, Author, and Founder of Esteem Builders Coaching, Sarah Madras shares tips for dealing with your own inner critic and quieting your negative thoughts.

 

info@mysteemteam.com

 

(919) 384-5904

***Sarah's programs are perfect for action-takers that are looking to step into their power, speak their truth, and reclaim their innate worth so they can cultivate fulfilling relationships. She teaches proven strategies that have been used for more than a decade to empower yourself and improve your relationships and live a life of freedom, purpose, and passion. If this sounds like something you would benefit from and you understand that having someone by your side is worth it's weight in gold, than we have a match made in serendipitous synchronicity.***​